Boron
Benefits & Deficiency Symptoms

Boron is a mineral that is an activator. It helps to activate or cause many other functions to happen within the body. Boron is one of the main minerals that is used in building bones within the body. Boron is used to initiate estrogen in the bone building process. Boron does this by helping to convert the vitamin D into an active state for the Calcium absorption (when calcium is taken in the compound molecule state). Boron also helps metabolism in the bone to take place. With this metabolism properly functioning, osteoporosis is not a major factor to a person's health. Once osteoporosis sets in, Boron can play a major role in helping the body to replace the calcium that is no longer there.

Boron also assists in preventing arthritis and tooth decay. It is one of the necessary minerals for the actual rebuilding of joint cartilage in its formation and repair, and is essential in maintaining the correct levels of Calcium, Magnesium and Phosphorus in the body. As you can see Boron plays many roles within the human body. One role most people are not familiar with is helping to maintain brain function and memory capabilities. Boron helps to regulate hormones, especially estrogen, but also testosterone.

Boron deficiencies can cause the cell walls to become very weak and fragile. So proper transfer of nutrients is not capable to the individual cells. As you can see from this one particular mineral, many functions in the body are dependent upon it. Many people have never even heard of a Boron supplement, or even considered taking it. Boron, with its interactions with calcium and other minerals becomes a very important part of a long chain that intertwines all of the minerals to individual cell growth.

Some Symptoms of Boron Deficiency:

Arthritis, brittle bones, carpal tunnel syndrome, degenerative joint disease, hormonal imbalance, loss of libido, memory loss, muscle pain, osteoporosis, receding gum, and weak joint cartilage.